From Within works with individuals navigating menopause and family change, and with leadership teams navigating growth — bespoke coaching for people who expect more from the next chapter, not less.
You don't need to become someone new. You may simply need the space to rediscover who you've always been.
"The work happens in the quiet — before the title, before the noise."
One-to-one work for women moving through menopause with clarity instead of confusion, and for parents navigating the shifting needs of growing children — private, unhurried, and built around your life.
Executive and team coaching for organisations investing seriously in how their people work together — team planning offsites, leadership development, and ongoing advisory retainers.
Dana founded From Within after years advising leadership teams through periods of real change — and going through her own. That dual vantage point, boardroom and living room, is what shapes the work: nothing theoretical, nothing generic. Just what actually helps someone move forward.
Why I do this: I've always been fascinated by what it takes not just to overcome life's challenges, but to come out the other side more fully yourself.
Every engagement begins with a private consultation, not a sales call — a conversation about where you are, and whether this is the right fit.
"Dana didn't hand me a framework. She helped me see the version of myself that was already trying to come through."
— Client, Personal Coaching